Well, I have finally finished Cogmed. Thank God it's over.
I have done 125 sessions and I feel like you do at Christmas when you've eaten the whole fruitcake. Ouf…. Just stuffed.
Over time, I gradually got better at it but it was slow steady progress.
So, what's the end result? I was and am still quite good at verbal memory. I improved overall with visual memory but I didn't quite get over visual spatial memory. I only improved with visual spatial memory after I went and did some of Brain Hq's navigation exercise.
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